Hope for people with pre-diabetes.

Welcome to the Pre-diabetes.com blog.  You can visit our website to find comprehensive information about pre-diabetes (also known as prediabetes), insulin resistance, and metabolic syndrome. Our blog offers up-to-date information, research, news, and events related to pre-diabetes.

If you came to our blog chances are you are looking for support and answers.  Be encouraged – pre-diabetes, when treated with a healthy lifestyles, and in some cases, with medication can be completely reversed.  Pre-diabetes is not diabetes.  It is a warning sign that you are at risk for developing type 2 diabetes … but it is not too late to change your future!

Changes in lifestyle, including losing even only 5% of your body weight (if you are overweight), getting adequate sleep to reduce stress levels, exercising, and in some cases, taking oral insulin sensitizing drugs can reverse pre-diabetes.

Although many people with pre-diabetes do develop type 2 diabetes, the majority are those who were not diagnosed early and did not treat their condition seriously.